Ready to make your new rhythm stick?
An audit shows you where your time and energy go. Keeping a new rhythm through busy seasons takes support. Durable Way coaching helps leaders work hard, recover well, and stay present at home.
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Credits
The sorting step uses the urgent–important matrix often credited to Dwight Eisenhower and popularized by Stephen Covey in The 7 Habits of Highly Effective People. The energy step draws on Jim Loehr and Tony Schwartz’s The Power of Full Engagement, which describes four sources of energy: physical, emotional, mental and spiritual.
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